L2 巡游基础

Level 2: Essentials of Kayak Touring Skills Course

Course Overview

The Essentials of Kayak Touring course is designed to teach beginner paddlers to safely and enjoyably kayak on lakes, calm protected ocean environments, and other flatwater settings.

Note: This curriculum may be used for both spray skirted kayaks, as well as non-spray skirted kayaks. Skills not applicable to non-spray skirted kayaks are followed by the notation: *.

Bulkheads are not required; however, some form of flotation must be present to keep the kayak from sinking.

Course Prerequisites

• Acknowledgment of personal compliance with the ACA Essential Eligibility Criteria (EEC)
• Agree to comply with the ACA Code of Conduct
• No prior paddling experience or training is required to participate in this course

Course Duration

The course duration should be adjusted to best fit the needs and goals of the participants. Suggested time: Half a day to one day (4-8 hours).

Course Location / Accessible Venues

Calm, protected water with constant access to safe landing and within .5 nautical miles from shore:

• Winds less than 10 knots
• Waves less than 1 foot (0.3 meters)
• Current less than 1 knot

Course Size

5 Participants : 1 Instructor; with an additional qualified assistant, the ratio can be 10 : 2.

For additional details, see SEIC Policy Manual Chapter 7.

Instructor

This course may be offered by Level 2: Essentials of Kayak Touring (or higher) ACA Instructors, Instructor Trainers, or Instructor Trainer Educators.

Succeeding Courses

Level 2: Essentials of Kayak Touring Skills Assessment

Level 2: Essentials of Kayak Touring Trip Leader Training and Assessment

Level 3: Coastal Kayaking Skills Course

Course Outline

The following is a general summary of content for this course. The content and sequence of instruction should be adjusted to best fit the participant’s needs, class location and time allowance.

Introduction, Expectations, and Logistics

Introduction, Expectations, and Logistics:

• Welcome, introductions, paperwork
• Student and Instructor course expectations and limitations
• Course itinerary and site logistics
• Review waiver, assumption of risk, challenge by choice, medical disclosure
• About the ACA
• Life jacket policy (always wear on water)
• Appropriate personal behavior
  • No alcohol / substance abuse
  • Proper etiquette on and off the water
  • Respect private property
  • Practice Leave No Trace ethics

Paddling Environment:

• Wind
• Waves
• Weather
• Water

Personal Preparation:

• Personal ability
• Swimming ability
• Water comfort and confidence
• Fitness, conditioning, and warm up
• Safe paddle and boat handling
• Safety and rescue considerations
• Personal equipment (reviewed by Instructor)
• Learning judgment. prudent behavior, being aware of what you do not know, cannot handle, or should not risk
• Group equipment: extra paddle, dry bags, first aid kit and rescue equipment (depending on the environment and nature of the trip this may include cell phones, 2- way radios, vhf radios, paddle floats, rescue slings, etc.).
• Guidebooks, maps/charts, local knowledge
• Assessing relevant existing and approaching environmental conditions including: tides, weather, time of day, water and air temperature, traffic, and accessibility
• Assessing personal and group dynamics (skills, equipment, group makeup, emotional concerns, logistics, and leadership).
• Filed trip plan

Getting Started:

• Warm-up and stretching
• How to pick up and carry a kayak safely
• Car topping: loading and unloading, racks, straps
• Launching and landing
• Boarding, three points of contact, weight kept low, etc.
• Posture, safety, comfort, effectiveness, rocking, balance
• Spray skirts*
• Water comfort and confidence: wet exits – capsize & effectively exit
• Wet exits* in two ways:
  • (1) utilizing the spray skirt grab loop
  • (2) releasing the skirt off the hip
• Self-rescue
• How to empty a kayak
• Basic terminology
• Types of strokes (covered in this course): power, turning
• Stroke components: catch, propulsion, recovery (CPR), control, correction

Equipment:

• Lifejackets (PFDs): types, fit
• Kayaks: types, materials, parts (including safety features such as flotation)
• Paddles: types, materials, parts, length, blade size, shape and offset, hand position
• Care of equipment
• Personal equipment: water, food, shoes, hat, sunscreen, insect repellent, sun glasses, eyeglass straps, protective clothing for heat or cold, sponge, bailer/pump, whistle (or other approved sounding device), knife, light
• Optional equipment and outfitting for improved control (for example, skeg, rudder, foot pegs, paddling, back band)

Safety:

• Exercising judgment, safety as a mind-set, etc.
• Cold water shock and hypothermia: recognition, prevention, and treatment
• Dehydration and hyperthermia: hydration, clothing
• Hazards: wind, waves, weather, current, rocks, bridges, piers, dams, strainers, traffic
• Paddling as a group
• Signaling
• Interactions and sharing water with non-powered and powered traffic
• Emergency procedures

Rescue:

• Rescue sequence: reach, throw, row, go (RETHROG)
• Rescue priorities: people, boats, gear
• Demonstrate/participate: T-rescue
• Deep-water re-entries, assisted and solo, with sling, including scoop and paddle float rescues*
• Cross kayak PFD grab assisted rescue
• Unresponsive paddler rescue (for example, “Hand of God” and boat flip)
• Boat assisted rescue, assisting a tired swimmer (pushing or pulling to shore)
• Towing or bulldozing a capsized boat

Maneuvers:

• Paddling in a reasonably straight line
• Spins
• Stopping
• Moving abeam (sideways)

Strokes:

• Forward
• Back (stopping)
• Draw (in water and out of water recovery and sculling draw)
• Sweep (forward and reverse)
• Stern rudder
• Low brace
• Low brace turn

Conclusion and Wrap Up

• Group debrief and individual feedback.
• Course limitations
• Importance of first aid and CPR
• Importance of additional instruction, practice, experience
• Importance of appropriate level of safety and rescue training
• Demonstrate advanced maneuvers
• Life sport and paddling options
• Local paddling groups and clubs
• Handouts and reference materials
• ACA membership
• Course evaluation
• Participation cards (optional)

*Skills not required for those participants paddling a kayak without a spray skirt.

© American Canoe Association

Date of last revision: 5/1/2024

This curriculum is managed by the ACA Coastal Kayaking Committee.